Individual counselling

individual counselling Major changes at home and work, mounting stress and anxiety, sleep issues, depression, physical limitations, relationship and sexual problems – all can hamper our ability to cope well on a daily basis. We all know the comfort of a listening ear, but our day-to-day experiences do not always readily offer that, and sometimes our confidantes are just too close to the issues we face to remain objective. Counselling provides an independent, confidential, and trained listener; one that we can be sure also has the skills and experience to help us grow, gain understanding, and retake control of our lives.

FLM counsellors are just that: confidential, trained, objective, empathetic listeners, who are willing to hear your frustration, anxiety, fear or sense of helplessness, and to support you in your search for emotional and spiritual health.